Jarod Lee Notes

Have you ever felt like there’s just never enough time? I’ve been there too. Not just at work, but in my personal life as well. As someone with a High SC personality (DISC) and an INTJ MBTI profile, I get easily overwhelmed if my tasks aren’t neatly checked off. It used to feel like I was constantly racing the clock, stuck in an endless cycle of catching up. But then I had a lightbulb moment. We all have 168 hours in a week—no more, no less. When I actually broke it down, I realized: 40 hours for work 56 hours for sleep 10 hours for commuting 20 hours with family 7 hours for exercise That still leaves 35 hours. That’s plenty of time to squeeze in a little more for myself and the things I enjoy. Here’s how I use my extra time: Planning: Setting goals, organizing my week, and reflecting. Playing Games: It helps me unwind, recharge, and even spark creativity. Daydreaming: Sounds unproductive? For me, it’s a gateway to fresh ideas. Creating Social Media Content: Building my personal brand ...